CrossFit Miami Beach – CrossFit
Scissors (AMRAP – Reps)
7min amrap
Buy in:
800m Run
Remaining time amrap
•Power Cleans 185/115
3min rest
7min amrap
Buy in:
800m Run
Remaining time amrap
•s2OH 155/105
3min rest
7min amrap
Buy in:
800m Run
Remaining time amrap
•Clean and Jerks 136/95
Recent Comments