CrossFit Miami Beach – CrossFit
Butter (Time)
30 Push ups
20 Pull ups
10 Box jumps 30/24″
20 P. Cleans 155/105
30 Push ups
20 Pull ups
10 Box jumps 30/24″
15 P. Cleans 185/125
30 Push ups
20 Pull ups
10 Box jumps 30/24″
10 P. Cleans 205/135
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