HYROX Conditioning – Tue, Apr 22

April 22, 2025 poptechteam No comments

CrossFit Miami Beach – HYROX Conditioning

Hyrox Conditioning 042225 (Checkmark)

Every 01:00 for 05:00

100m run

Every 01:30 for 06:00

200m run

Rest 2’

3 rounds

100m plate OH carry

20m sled push

15/12 cal ski

400m run

poptechteamHYROX Conditioning – Tue, Apr 22

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