MB CrossFit July 2, 2019 Steven Rendon Uncategorized No comments CrossFit Miami Beach – CrossFit View Public Whiteboard Back Squat (7×3 @ 80%) Quick Draw (AMRAP – Reps) 12min ladder 1-2-3-4-5-6-7-8-9…. P. Clean 185/115 Burpee Bar M.U. Steven RendonMB CrossFit07.02.2019
Leave a Reply