CrossFit Miami Beach – Hyrox Conditioning
Conditioning 021125 (Checkmark)
-50 cal bike
30 kb g2oh
30 kb lunges
30 box jumps
-40 cal bike
40 kbs
40 kb lunges
40 box jumps
-30 cal bike
50 r.kbs
50 kb lunges
50 box jumps
-50 cal bike
30 kb g2oh
30 kb lunges
30 box jumps
-40 cal bike
40 kbs
40 kb lunges
40 box jumps
-30 cal bike
50 r.kbs
50 kb lunges
50 box jumps
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