HYROX Conditioning – Tue, Apr 15

April 15, 2025 poptechteam No comments

CrossFit Miami Beach – HYROX Conditioning

Hyrox Conditioning (Checkmark)

Every 5min for 30min

A) 30 Wallballs

25 V-ups

20 Box Jumps

B) 200m Run

30 DB Snatches

25 Push ups

poptechteamHYROX Conditioning – Tue, Apr 15

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