HYROX Conditioning – Thu, Apr 17

April 17, 2025 poptechteam No comments

CrossFit Miami Beach – HYROX Conditioning

Hyrox Conditioning 041725 (Checkmark)

10 Rounds

16 DB Step Ups

10 Pull ups/ring rows

4 Wall walks

Every 3 Min 100m run starting at :00

poptechteamHYROX Conditioning – Thu, Apr 17

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