MB CrossFit 122419

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CrossFit Miami Beach – CrossFit

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Metcon (Time)

Box Holiday Hours

Christmas Ever: 8-9-10-11am

Christmas: Closed

For Time

Teams of 2

100 Clusters 95/65

100 bar facing Burpees

100 KBS 24/16

100 bar hopping Burpees

* while one partner is working partner 2 will complete a 200m run

Steven RendonMB CrossFit 122419

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