MB Crossfit 112818 November 28, 2018 Steven Rendon Uncategorized No comments CrossFit Miami Beach – CrossFit View Public Whiteboard Just a Friend (AMRAP – Reps) Every 5min for 25min •20 Bar Hopping Burpees •30 Wall Balls •10 Power Cleans 155/105 Steven RendonMB Crossfit 11281811.28.2018
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