MB CrossFit 101719 October 17, 2019 Steven Rendon Uncategorized No comments CrossFit Miami Beach – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 5-10-15-20-25-30-35…. •cal row •push ups 10-20-30-40-50-60-70…. V-ups 21min Steven RendonMB CrossFit 10171910.17.2019
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