CrossFit Miami Beach – CrossFit
Tombstone (AMRAP – Reps)
6 rounds: 2min / 2min rest
10/7cal Bike or 13/10 cal Row
10x Burpee Box Jump (24/20)
Max Double-under in remaining time
6 rounds: 2min / 2min rest
10/7cal Bike or 13/10 cal Row
10x Burpee Box Jump (24/20)
Max Double-under in remaining time
Leave a Reply