MB CrossFit 083119

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Announcements

Hey Guys!!!!

We will be open Sunday!!!! Dorian isn’t closing us down yet.

We will have 2 classes ONLY.

10am open Gym

11am Class

Please look out for IG, Wodify and your emails for Labor Day schedule updates.

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CrossFit Miami Beach – CrossFit

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Metcon (Time)

Teams of 2

2 Rounds

100 Wallballs 20/14

60 DeadLifts 155/105

40 Cal Bike

Steven RendonMB CrossFit 083119

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