Announcements
Hey Guys!!!!
We will be open Sunday!!!! Dorian isn’t closing us down yet.
We will have 2 classes ONLY.
10am open Gym
11am Class
Please look out for IG, Wodify and your emails for Labor Day schedule updates.
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CrossFit Miami Beach – CrossFit
Metcon (Time)
Teams of 2
2 Rounds
100 Wallballs 20/14
60 DeadLifts 155/105
40 Cal Bike
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