MB CrossFit 032319

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CrossFit Miami Beach – CrossFit

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Metcon (Time)

Teams of 2

2x200m run

50 DeadLifts 135/95

50 Burpees over the bar

2x200m run

50 S2OH 135/95

50 Burpees over the bar

2x200m run

50 DeadLifts

50 Burpees over bar

Steven RendonMB CrossFit 032319

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