MB CrossFit 032019

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CrossFit Miami Beach – CrossFit

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Butch and Sundance (Time)

Teams of 2

Follow the leader

AFAP

A)250m Row

15 thrusters 95/65

25 Russian KBS 32/24

15 Thrusters

250m Row

B)200m Row

10 thrusters 95/65

20 Russian KBS 32/24

10 Thrusters

200m Row

C)150m Row

5 thrusters 95/65

15 Russian KBS 32/24

5 Thrusters

150m Row

Steven RendonMB CrossFit 032019

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