MB Crossfit 030820

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Announcements

Sunday funday just got a little more fun! We are adding a 9 AM CrossFit class starting this Sunday, March 8th, which means another opportunity to get it in before brunch ???

CrossFit Miami Beach – CrossFit

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Metcon (Time)

5 rounds

15 Pull ups

20 DB Snatches 50/35

200m run

Steven RendonMB Crossfit 030820

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