MB CrossFit 021320

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CrossFit Miami Beach – CrossFit

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Back Squat (1×20 @ 52.5%)

Back Squat (1×10 @ 62.5%)

Back Squat (1×10 @ 65%)

It (Time)

For time

400m run

40 H.R. Push ups

15 Bar M.U.

40 H.R. Push ups

400m run

Steven RendonMB CrossFit 021320

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