MB CrossFit 021220

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CrossFit Miami Beach – CrossFit

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LoTR (AMRAP – Reps)

Teams of 2

Follow the leader

6min amrap

10 cal Bike

10 P. Cleans 95/65

Rest 3min

6min amrap

8 cal bike

8 P. Cleans 115/85

3min rest

6min

6 cal bike

6 P. Cleans 135/95

Steven RendonMB CrossFit 021220

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