MB CrossFit 011419 January 14, 2019 Steven Rendon Uncategorized No comments CrossFit Miami Beach – CrossFit View Public Whiteboard Squat Clean ((tap and go) Increase weight on every set ) Yippie ki yay (AMRAP – Rounds and Reps) 15min amrap 50 Dubz 25 KBS 24/16 100m Run Steven RendonMB CrossFit 01141901.14.2019
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