Announcements
HOLIDAY SCHEDULE
DEC24: 9AM-10AM-11AM
DEC25: CLOSED
DEC31: 9AM-10AM-11AM
JAN 1: CLOSED
CrossFit Miami Beach – Hyrox Conditioning
Conditioning 121224 (Time)
10 Round
5 Burpee Box jumps
10 DB thrusters
5 Devil presses
10 cal Bike
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