CrossFit Miami Beach – Hyrox Conditioning
Conditioning 030325 (Time)
800m run
50 Burpees Broad Jumps (4feet)
800m run
75 wallballs
400m run
25 Burpee Broad Jumps
400m run
40 wallballs
800m run
50 Burpees Broad Jumps (4feet)
800m run
75 wallballs
400m run
25 Burpee Broad Jumps
400m run
40 wallballs
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