CrossFit Miami Beach – Hyrox Conditioning
Conditioning 012425 (Checkmark)
8 rounds
1min on:1min off
A) :15sec max cal bike
Max wallballs
B) :15sec max cal bike
Max DB Snatches
*A and B is one round
8 rounds
1min on:1min off
A) :15sec max cal bike
Max wallballs
B) :15sec max cal bike
Max DB Snatches
*A and B is one round
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