MB CONDITIONING 12302019

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CrossFit Miami Beach – MB Conditioning

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Metcon

Metcon (Time)

Teams of 2

2019m Cal Row

12 Man Makers *each person

52 Burpee BJ (total)

365 Walking Lunges (total)

2020(20 cal each)

Metcon (Time)

Teams of 2

2019m Cal Row

12 Man Makers *each person

52 Burpee BJ (total)

365 Walking Lunges (total)

2020(20 cal each)

Steven RendonMB CONDITIONING 12302019

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