Hyrox Conditioning 102519

October 25, 2019 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon

Metcon (AMRAP – Reps)

Teams of 2, 25 Min AMRAP

3-6-9-12-15….

Calorie Row

KBS (24/16kg)

WB (20/14)

*Complete full rounds before switching with your partner.

Steven RendonHyrox Conditioning 102519

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