MB Conditioning 091619

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CrossFit Miami Beach – MB Conditioning

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Metcon (No Measure)

10min to complete

1000m run

Remaining time

Max Wall Balls

2min rest

10min to complete

60/50 cal bike

Remaining time

Max Burpees

2min rest

10min to complete

1500m Row

Remaining time

Max KBS

Steven RendonMB Conditioning 091619

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