Hyrox Conditioning 091422

September 14, 2022 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon (Time)

Complete:

100 wall balls

100 db snatch

100 push ups

(Partition however you want to)

Every time you break

12/9 cal rower

Steven RendonHyrox Conditioning 091422

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