CrossFit Miami Beach – MB Conditioning
Metcon (No Measure)
12min cap
Death by Push ups
2-4-6-8-10-12-14-16-18-20-22-24
10min cap
Death by step up
4-8-12-16-20-24-28-32-36
8min cap
Death by cal bike
3-6-9-12-15-18-21-24
12min cap
Death by Push ups
2-4-6-8-10-12-14-16-18-20-22-24
10min cap
Death by step up
4-8-12-16-20-24-28-32-36
8min cap
Death by cal bike
3-6-9-12-15-18-21-24
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