Hyrox Conditioning 052721

May 27, 2021 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon (No Measure)

Every 2:30min for 9 sets

A) 200m run

20 DB Snatches

5 burpees

B) 200m run

20 DB F. squats

5 burpees

C)200m run

20 inverted rows

5 Burpees

Steven RendonHyrox Conditioning 052721

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