Hyrox Conditioning 030521

March 5, 2021 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon (AMRAP – Reps)

2min on/1min off

1) 40 Dubz

20 SDHP

Remaining time max cals

2) 15 Box jumps

10 DB Thrusters

Remaining time max cals

Steven RendonHyrox Conditioning 030521

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