CrossFit – Wed, Dec 18

December 18, 2024 poptechteam No comments

Announcements

HOLIDAY SCHEDULE

DEC24: 9AM-10AM-11AM

DEC25: CLOSED

DEC31: 9AM-10AM-11AM

JAN 1: CLOSED

CrossFit Miami Beach – CrossFit

Cardio mParty 121824 (Time)

For time

2 00m run

30 Burpees

20 Wallballs 20/14

2 00m run

25 Burpees

20 Wallballs 20/14

2 00m run

20 Burpees

20 Wallballs 20/14

2 00m run

15 Burpees

20 Wallballs 20/14

2 00m run

10 Burpees

20 Wallballs 20/14

200m Run

poptechteamCrossFit – Wed, Dec 18

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