CrossFit Miami Beach – CrossFit
MIA (Time)
200m Run
25 DeadLifts 155/105
400m Run
20 Power Cleans
600m Run
15 S2OH
800m Run
10 Clean and Jerks
200m Run
25 DeadLifts 155/105
400m Run
20 Power Cleans
600m Run
15 S2OH
800m Run
10 Clean and Jerks
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