CrossFit Miami Beach – 8pm Express Wod
Chucky 2.0 (Time)
For time
5-10-15-20
Hang P. cleans 135/95
Burpee Box Jumps 24/20
*after every set 10 cal row
For time
5-10-15-20
Hang P. cleans 135/95
Burpee Box Jumps 24/20
*after every set 10 cal row
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