MB Express 011620 January 16, 2020 Steven Rendon Uncategorized No comments CrossFit Miami Beach – 8pm Express Wod View Public Whiteboard Mind Blown (Time) For time 60 Front Rack Lunges 95/65 40 burpees 40 Front Rack Lunges 20 burpees Steven RendonMB Express 01162001.16.2020
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