MB Crossfit Corona 26

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CrossFit Miami Beach – CrossFit

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Metcon (No Measure)

3 Rounds (:30 on / :10 off)

Squat Thrust to Box Jump

Elevated Push-Up

Elevated Mt. Climber

Bulgarian Split Squat (Right)

Plyo Step-Up (Right)

Bulgarian Split Squat (Left)

Plyo Step-Up (Left)

Dip (Straight Legged)

Tuck-In

https://zoom.us/j/7471037493?pwd=OFB2VXlrQ0xKa25sdnJ2RTBrMmM1UT09

Password: 386148

Steven RendonMB Crossfit Corona 26

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