MB Crossfit Corona 24 April 10, 2020 Steven Rendon Uncategorized No comments CrossFit Miami Beach – CrossFit View Public Whiteboard Metcon (No Measure) 17min AMRAP 10 DB / KB Snatch 10 OH Lunge 10 Plank Row https://mandrillapp.com/track/click/30002421/zoom.us?p=eyJzIjoibFFUcEtXM0poTkVhUkFZU25NTFlaZjgtNi1FIiwidiI6MSwicCI6IntcInVcIjozMDAwMjQyMSxcInZcIjoxLFwidXJsXCI6XCJodHRwczpcXFwvXFxcL3pvb20udXNcXFwvalxcXC83NDcxMDM3NDkzP3B3ZD1PRkIyVlhsclEweEthMjVzZG5KMlJUQnJNbU0xVVQwOVwiLFwiaWRcIjpcIjJmZDQwMzRmN2NkNjRlMjJhMGVkMjVhNGVmYmZkMTEzXCIsXCJ1cmxfaWRzXCI6W1wiMTI0OWZjOWYxNjAxMjU1YTQ0ZWJlNTliY2U2NmZjYTUwMGZhMWM3ZVwiXX0ifQ Password: 386148 Steven RendonMB Crossfit Corona 2404.10.2020
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