CrossFit Miami Beach – CrossFit
Assault Bike 2 (AMRAP – Reps)
2min max cal
Lennox (AMRAP – Rounds and Reps)
14min Amrap
7 Power Cleans 155/105
10 Box Jumps 30/24
14 Pull Ups
2min max cal
14min Amrap
7 Power Cleans 155/105
10 Box Jumps 30/24
14 Pull Ups
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