MB Crossfit 120118

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CrossFit Miami Beach – CrossFit

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Bankhead (Time)

Team of 3

50 cal Bike

50 Front Squats 135/95

50 Bar Hopping Burpees

50 cal Bike

50 Power Cleans

50 Bar Hopping Burpees

50 cal Bike

50 Front Rack Lunges

50 Bar Hopping Burpees

Steven RendonMB Crossfit 120118

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