MB CrossFit 100819

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CrossFit Miami Beach – CrossFit

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Never Ending Soul Crusher (Time)

30min running clock

0-10min to complete

75/60 cal Bike

40 Alt DB Snatches

10-20min to complete

800m run

50 Hang P. cleans 135/95

20-30min to complete

75/60 cal Row

50 Box jump overs 24/20

Steven RendonMB CrossFit 100819

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