MB Crossfit 071819 July 18, 2019 Steven Rendon Uncategorized No comments CrossFit Miami Beach – CrossFit View Public Whiteboard Push Press (5×2 @ 85%) Monroe (AMRAP – Rounds and Reps) 12min amrap 16 weighted Lunges 50/35 20 DB Snatches 10 H.R. Push ups Steven RendonMB Crossfit 07181907.18.2019
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