MB Crossfit 061819 June 18, 2019 Steven Rendon Uncategorized No comments CrossFit Miami Beach – CrossFit View Public Whiteboard Back Squat (20min to reach 1RM Back Squats ) Metcon (Time) 5min to complete 40 cal bike 30 Burpee Box jumps 24/20 Steven RendonMB Crossfit 06181906.18.2019
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