CrossFit Miami Beach – CrossFit
Balk (AMRAP – Rounds and Reps)
4 Rounds
5min amrap
40 dubz
30 V-Ups
20 DeadLifts 135/95
2min rest
•start where you left off the previous roun
4 Rounds
5min amrap
40 dubz
30 V-Ups
20 DeadLifts 135/95
2min rest
•start where you left off the previous roun
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