CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
5min max
Burpee M.U./pull up
Credit (Time)
800m Run
30 Power Snatches 135/95
400m Run
15 Power Snatches 135/95
5min max
Burpee M.U./pull up
800m Run
30 Power Snatches 135/95
400m Run
15 Power Snatches 135/95
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