CrossFit Miami Beach – CrossFit
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
Nancy (Time)
5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#
For Time:
30 Clean and Jerks, 135# / 95#
5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#
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