CrossFit Miami Beach – CrossFit
Metcon (Time)
For time
Teams of 2
30 P. Snatches 135/95
400m run together
60 box jumps 24/20
400m run
90 Russian KBs 32/24
400m run together
60 box jumps 24/20
400m run together
30 P. Snatches 135/95
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