MB CrossFit 011821

January 18, 2021 Steven Rendon Uncategorized No comments

CrossFit Miami Beach – CrossFit

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Back Squat (2×3 @ 75%)

Back Squat (2×2 77.5%)

Back Squat (2×1 @ 80%)

Metcon (Time)

For time

7 Rounds

7 Deadlifts 185/115

5 Burpees

3 M.U

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