MB CrossFit 011120 January 11, 2020 Steven Rendon Uncategorized No comments CrossFit Miami Beach – CrossFit View Public Whiteboard Metcon (Time) Teams of 2 4 rounds 2x200m run 30 Deadlifts 155/105 30 bar hopping burpees 30 pull ups Steven RendonMB CrossFit 01112001.11.2020
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