Hyrox Conditioning – Wed, Feb 21

February 21, 2024 Steven Rendon Uncategorized No comments

Announcements

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

3 Weeks, 3 Workouts

February 29 – March 18

10-20-30-40-50

*Push ups

*V-Ups

*Russian KBS

*Dubz