Hyrox Conditioning – Tue, Nov 8

November 8, 2022 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

110822 (No Measure)

Every 5’ for 30’

25/20 cal bike
18 kb G2OH
12 kb box step ups

Steven RendonHyrox Conditioning – Tue, Nov 8

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