CrossFit Miami Beach – MB Conditioning
Conditioning 020425 (Checkmark)
2 Rounds
5min AMRAP
50/35 cal Bike
max Burpees
3min Rest
10min AMRAP
30 Box Jumps
40 DB Snatches
50 DB Lunges
*Remaining Time Max V-ups
2min Rest
2 Rounds
5min AMRAP
50/35 cal Bike
max Burpees
3min Rest
10min AMRAP
30 Box Jumps
40 DB Snatches
50 DB Lunges
*Remaining Time Max V-ups
2min Rest
Leave a Reply