Announcements
HOLIDAY SCHEDULE
DEC24: 9AM-10AM-11AM
DEC25: CLOSED
DEC31: 9AM-10AM-11AM
JAN 1: CLOSED
CrossFit Miami Beach – Hyrox Conditioning
Conditioning 121024 (Checkmark)
5 Rounds
2minon 1min off
A)15/12 CAL BIKE
MAX Burpees
B)15/12 CAL BIKE
MAX Russian KBS
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