Hyrox Conditioning – Thu, Nov 30

November 30, 2023 Steven Rendon No comments

Announcements

NEW CLASS SCHEDULE

Beginning 12/1

Saturdays: 9a, 10a, 11a

Sundays: 9a, 10a

CrossFit Miami Beach – Hyrox Conditioning

113023 (Time)

7 rounds

20 wall balls

10 KBSDHP

5 cal bike

*rest 1min after each round

Steven RendonHyrox Conditioning – Thu, Nov 30

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

    Archives

    Categories

    Meta